What we offer
Ways to work with Tallow Lane.
Three paths, one starting point. Each begins with a free thirty-minute call so we can hear what's going on before either of us commits to anything.
/ 01 · Coaching
Emotional Growth Coaching
One-to-one, in six-session blocks. We work through the skills that quietly run your days - self-awareness, regulation, empathy and resilience - and turn them from concepts into practices you actually repeat.
Sessions are 55 minutes, weekly or fortnightly, in the studio or over video. Between them you'll keep a light journal we review together, so progress is visible rather than vague.
- Self-awareness & reflection mapping
- Regulating reactions under pressure
- Resilience & coping strategies
- Six-session block · review at the end of each
/ 02 · Courses
Courses & Workshops
Small groups, capped at eight, on the everyday skills people most want to strengthen - clear communication, empathy, and the slippery business of confidence and self-image. Taught the way these skills are actually used, with practice built in.
We run live in the studio and online, in short series rather than one-off talks, so the learning has somewhere to land.
- Communication clinics
- Empathy & active-listening practice
- Confidence & self-image
- Live · in studio or online
/ 03 · Support
Access & Advocacy Support
Some of what wears people down isn't internal - it's the systems. Benefits, disability cards and ID, workplace accommodations, renewals that never quite get done. We sit alongside you and help make them manageable.
It's calm, practical guidance, not legal advice. We help you gather what's needed, understand your options, and feel less alone in the paperwork.
- Navigating benefits & entitlements
- Disability card & ID guidance
- Accommodation requests at work
- Renewals, deadlines & document prep
How it works
Simple, honest,
no long contracts.
Free call
Thirty minutes to talk it through. No charge, no obligation, no script.
A first block
We agree a six-session block or a course series - whichever fits.
We review
At the end of each block we check what's working and decide together what's next.
You choose
Continue, pause or stop. There's no auto-renew and no awkward exit.
Not sure which one fits? Start with a call.
Tell us a little about your situation and we'll point you to the right path - even if that turns out not to be us.
Book your first call